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Fit

Cara Melakukan Kardio Di Rumah Untuk Pemula

Salah satu olahraga yang baik untuk kesehatan tubuh, terutama kesehatan jantung adalah cardio. Apa itu cardio dan bagaimana cara melakukan kardio di rumah? Ini beberapa…
blogStrongbee
blogStrongbee
Fit

Kencangkan Otot Pinggul dengan Gerakan Ini!

Otot pinggul adalah salah satu bagian tubuh yang sebagian besar dari kita nggak benar-benar memikirkannya. Kayak ada dan tiada gitu lho, kan sedih yes! Giliran…
blogStrongbee
blogStrongbee

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Looking for that fun workout to give you a good bu Looking for that fun workout to give you a good burn? 🔥

@ullie_iswara signature classes: Calorie Burner and Pound might be the right choices for you!

Go to STRONGBEE App and go to her virtual studio Workout with Ullie!

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NEXT WEEK: Jumpstart your 2021 active habit in jus NEXT WEEK: Jumpstart your 2021 active habit in just 14 days with @activebarn’s HIIT challenge 💪

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It’s party time 🥳 Practice your Bakasana wit It’s party time 🥳

Practice your Bakasana with @sazougautama in Bakasana Party and learn everything from foundations to variations to Bakasana!

Book your spot before it’s too late!

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#beeStrong by being healthy in @f45_training_keman #beeStrong by being healthy in @f45_training_kemang’s 45 days challenge 💪

The F45 Challenge is a 45-day body transformation program designed to help you adopt a healthier lifestyle and learn more about health and wellbeing. The Challenge is broken up into 4 phases, each with a unique learning focus to help you build a foundation of nutritional knowledge.

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Fill each week with energy and mindfulness 🧘‍ Fill each week with energy and mindfulness 🧘‍♀️

Power through with @tsamarafahrana in her weekly class on STRONGBEE App

Get special offers for every booking!

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If you’re looking for a sweaty workout session o If you’re looking for a sweaty workout session or a way to improve your martial arts skills, @baanmuaythai is the place to go 🥊

Check them out on STRONGBEE App and get special offers for every booking!

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Get that burn 🔥 at home 🏠 Always stay activ Get that burn 🔥 at home 🏠

Always stay active even when you’re staying safe at home. If house chores aren’t enough for you, join our virtual classes to get extra fit and healthy!

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#burningcalories #workoutathome💪
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